This week

Strong, friendly and a little bit fun

Our coaches guide every session, adjust each exercise to your level and know your name by the second class.

Classes

Pick a class that fits your week.

Joint friendly sessions for steady, sustainable fitness.

Short, focused classes for posture and stability.

A lively outdoor session to wake up your week.

25classes a week

8coaches

12members maximum per class

4.9average member rating

The space, the classes and the people.

I walked in nervous and now I never miss a class. The coaches are brilliant.

Hannah MarshRepeat customer

The beginner course gave me the confidence to join the regular classes.

Nora PatelNeighbour

Friendly, flexible and genuinely motivating. Best decision I made this year.

Sophie WhitakerClient

Do I need experience?

No. Every class has options for beginners and for people who want more challenge.

What should I bring?

Comfortable clothes, trainers and a water bottle. Towels and mats are provided.

Is there a contract?

Memberships run month to month and can be paused or cancelled with two weeks notice.

Can I try before I join?

Yes. Your first session is free and carries no obligation.