Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
from $88
This week
Classes
Small group classes and one to one training, scheduled all week. Your first session is free.
Core and balance
Short, focused classes for posture and stability.
from $74
Morning bootcamp
A lively outdoor session to wake up your week.
from $68
Conditioning
High energy intervals that build stamina in forty five minutes.
from $106
Beginner foundations
A four week introduction to the basics, with a small group.
from $58
Mobility and stretch
Unwind with guided movement for flexibility and recovery.
from $80
Personal training
One to one sessions designed around your goals.
from $14
Strength circuit
A coached circuit with barbells and dumbbells for all levels.
from $78
Memberships
Pick what fits today. Changing later is easy.
Basic
$12per month
- Strength circuit
- Conditioning
- Core and balance
Standard
$24per month
- Conditioning
- Core and balance
- Mobility and stretch
- Personal training
Plus
$40per month
- Core and balance
- Mobility and stretch
- Personal training
- Morning bootcamp
- Low impact cardio